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Restorative Reformer / Tower


The Compass / Classes for Adult Learners / Fitness / Essence Pilates -
The Compass Fall 2025

This slower pace class focuses on athletic performance recovery. Improve your flexibility, mobility, alleviate muscle pain, prevent injury and restore your mind and body to its optimal state or relaxation and wellbeing through breath and movement. This a great compliment to weight and HIIT training and those who play hard. Class size is limited to 4 students. This class is led by our senior instructor, Dani LoFeudo. No class 11/28.

 October 2025 
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 November 2025 
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 December 2025 
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LLFALL2517
Essence Pilates : Essence Pilates
Fridays, Oct 24 - Dec 19
9:00 - 10:00 AM

  No Class Nov 28


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Price: $ 300 00