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Restorative Reformer


The Compass / Classes for Adult Learners / Fitness / Essence Pilates -
The Compass Winter Spring 2026

This slower-pace class focuses on athletic performance and injury recovery or prevention through breath and movement. Improve flexibility, mobility, stability, alleviate muscle pain, restore your mind and body to its optimal state of relaxation and wellbeing. This is a great compliment to weight training, HIIT training, crossfit and for those who play hard on the ball courts, trails and slopes. Class size is limited to 4. Instructors: Gretchen Hall (Wed.) and Dani LoFeudo (Fri.). 

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LLWIN2660
Essence Pilates : Essence Pilates
Wednesdays, Jan 7 - Feb 25
6:00 - 7:00 PM

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Price: $ 300 00
LLWIN2661
Essence Pilates : Essence Pilates
Wednesdays, Mar 4 - Apr 22
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 300 00
LLWIN2662
Essence Pilates : Essence Pilates
Wednesdays, Apr 29 - Jun 17
6:00 - 7:00 PM

Su
M
Tu
W
Th
F
Sa


Price: $ 300 00
LLWIN2663
Essence Pilates : Essence Pilates
Fridays, Jan 9 - Feb 27
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 300 00
LLWIN2664
Essence Pilates : Essence Pilates
Fridays, Mar 6 - Apr 24
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 300 00
LLWIN2665
Essence Pilates : Essence Pilates
Fridays, May 1 - Jun 19
9:00 - 10:00 AM

Su
M
Tu
W
Th
F
Sa


Price: $ 300 00